running

Fat Burning 4 Week Running Challenge
Health

Fat Burning 4 Week Running Challenge

Tackling fat loss can seem like a big challenge, but it can be as simple as heading out for a…
How the Nike Vaporfly Next% Breaks Records
Health

How the Nike Vaporfly Next% Breaks Records

Nike has been at the forefront of the running game for decades now, but their latest and possibly most innovative…
How Tech Can Help You Run Faster
Podcast

How Tech Can Help You Run Faster

On our final ‘How Tech Can Help’ episode on the 20 Minute Fitness podcast, we wanted to bring to you…
Is Minimalist Running Good For You?
Fitness

Is Minimalist Running Good For You?

Obviously, since the beginning of human existence, people have run with their bare feet. As time went on, a minimum…
How Technology Can Help To Train For Marathons
Fitness Gear

How Technology Can Help To Train For Marathons

If your New Year’s resolution involves the word marathon, we’ve got you covered! Because on this week’s episode we introduce…
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