podcast
The 80/20 Rule & How You Should Use It For Endurance Sports
Podcast
6 days ago
The 80/20 Rule & How You Should Use It For Endurance Sports
This week on the show we talk to Matt Fitzgerald, an endurance coach, author & nutritionist. Matt is a lifelong…
Martin’s Story: Nutrition & Exercise Tracking Dos & Don’ts
Podcast
August 26, 2021
Martin’s Story: Nutrition & Exercise Tracking Dos & Don’ts
This week the podcast is all about tracking. Martin is a big believer in Peter Drucker’s philosophy of “What you…
How The Smartest Running Wearable NURVV Can Make You A Better Runner
Podcast
August 5, 2021
How The Smartest Running Wearable NURVV Can Make You A Better Runner
This week on the show we welcomed someone whose background is not in health, fitness or science but still ended…
Martin’s Story: How To Get On A Stricter Diet & Exercise Plan
Podcast
July 22, 2021
Martin’s Story: How To Get On A Stricter Diet & Exercise Plan
This week on the show we’re back with Martin’s transformation story. In our previous episodes we talked about accountability, motivation…
Everything You Want To Know About ProLon The Fast Mimicking Diet
Podcast
July 8, 2021
Everything You Want To Know About ProLon The Fast Mimicking Diet
This week on the podcast we welcome Dr. Joseph Antoun, who is the CEO & Chairman of the Board of…