podcast
The Do’s And Don’ts Of Strength & Conditioning Training
Podcast
40 mins ago
The Do’s And Don’ts Of Strength & Conditioning Training
This week on the 20 Minute Fitness podcast we have Ingrid Clay, a certified personal trainer, bodybuilder & plant-based chef.…
Pulse Diagnosis & How Acupuncture Works With Chronic Pain
Podcast
1 week ago
Pulse Diagnosis & How Acupuncture Works With Chronic Pain
In honor of Chinese New Year, this week we welcome back Dr. Marcus Gadau, a leading Traditional Chinese Medicine (TCM)…
How To Keep Yourself Accountable & The Power Of Community
Podcast
2 weeks ago
How To Keep Yourself Accountable & The Power Of Community
This week on the 20 Minute Fitness podcast we welcome not one but three guests. First up, we have Calum…
The Side Effects of Caffeine & Better Ways To Boost Productivity
Podcast
3 weeks ago
The Side Effects of Caffeine & Better Ways To Boost Productivity
This week on the 20 Minute Fitness podcast we have Shane Heath, the Founder of MUD/WTR, a company that aims…
Building A Home Gym & Functional Training Tips
Podcast
4 weeks ago
Building A Home Gym & Functional Training Tips
This week on the 20 Minute Fitness podcast we have the Founder & CEO of a fitness equipment company, Matthew…