healthyliving

The Do’s And Don’ts Of Strength & Conditioning Training
Podcast

The Do’s And Don’ts Of Strength & Conditioning Training

This week on the 20 Minute Fitness podcast we have Ingrid Clay, a certified personal trainer, bodybuilder & plant-based chef.…
Pulse Diagnosis & How Acupuncture Works With Chronic Pain
Podcast

Pulse Diagnosis & How Acupuncture Works With Chronic Pain

In honor of Chinese New Year, this week we welcome back Dr. Marcus Gadau, a leading Traditional Chinese Medicine (TCM)…
How To Keep Yourself Accountable & The Power Of Community
Podcast

How To Keep Yourself Accountable & The Power Of Community

This week on the 20 Minute Fitness podcast we welcome not one but three guests. First up, we have Calum…
The Side Effects of Caffeine & Better Ways To Boost Productivity
Podcast

The Side Effects of Caffeine & Better Ways To Boost Productivity

This week on the 20 Minute Fitness podcast we have Shane Heath, the Founder of MUD/WTR, a company that aims…
The Ideal Nutrition & How To Use Supplements
Podcast

The Ideal Nutrition & How To Use Supplements

This week on the 20 Minute Fitness podcast we welcome Chris Ashenden, the Founder & CEO of Athletic Greens. Athletic…