health

Debunking The Myths Around The Sustainability & Health of Red Meat
Podcast

Debunking The Myths Around The Sustainability & Health of Red Meat

This week we welcomed back Robb Wolf on the show, but this time, the conversation revolved around a completely different…
Are All Sugars Bad & How To Overcome Your Sugar Cravings
Podcast

Are All Sugars Bad & How To Overcome Your Sugar Cravings

This week on the 20 Minute Fitness podcast we have Carlyn Rosenblum, who is a registered dietitian in New York…
Pulse Diagnosis & How Acupuncture Works With Chronic Pain
Podcast

Pulse Diagnosis & How Acupuncture Works With Chronic Pain

In honor of Chinese New Year, this week we welcome back Dr. Marcus Gadau, a leading Traditional Chinese Medicine (TCM)…
How To Succeed With Your New Years Resolutions
Podcast

How To Succeed With Your New Years Resolutions

This week on the 20 Minute Fitness podcast we welcomed back Dr. Marcus Gadau to discuss a topic that is…
20 Minutes About An At-Home Biomarker Lab
Podcast

20 Minutes About An At-Home Biomarker Lab

For the first 20 Minute Fitness episode of 2021, we sat down with Jon Carder, the CEO & Founder of…