Fit-Tech

Martin’s Story: Nutrition & Exercise Tracking Dos & Don’ts
Podcast

Martin’s Story: Nutrition & Exercise Tracking Dos & Don’ts

This week the podcast is all about tracking. Martin is a big believer in Peter Drucker’s philosophy of “What you…
How The Smartest Running Wearable NURVV Can Make You A Better Runner
Podcast

How The Smartest Running Wearable NURVV Can Make You A Better Runner

This week on the show we welcomed someone whose background is not in health, fitness or science but still ended…
Sleep Debt, The Circadian Rhythm & Why Sleep Staging Doesn’t Matter
Podcast

Sleep Debt, The Circadian Rhythm & Why Sleep Staging Doesn’t Matter

This week on the 20 Minute Fitness podcast we have Jeff Kahn, the Co-Founder & CEO of RISE, an app…
20 Minutes About A Revolutionary Coaching Experience
Podcast

20 Minutes About A Revolutionary Coaching Experience

This week on the 20 Minute Fitness podcast we welcome not one, but two celebrity fitness trainers. You might know…
20 Minutes About Infant Sleep With Dr. Harvey Karp
Podcast

20 Minutes About Infant Sleep With Dr. Harvey Karp

This week on the 20 Minute Fitness podcast we are bringing an episode to current and soon-to-be new parents. We…