exercising

The Do’s And Don’ts Of Strength & Conditioning Training
Podcast

The Do’s And Don’ts Of Strength & Conditioning Training

This week on the 20 Minute Fitness podcast we have Ingrid Clay, a certified personal trainer, bodybuilder & plant-based chef.…
How To Keep Yourself Accountable & The Power Of Community
Podcast

How To Keep Yourself Accountable & The Power Of Community

This week on the 20 Minute Fitness podcast we welcome not one but three guests. First up, we have Calum…
Building A Home Gym & Functional Training Tips
Podcast

Building A Home Gym & Functional Training Tips

This week on the 20 Minute Fitness podcast we have the Founder & CEO of a fitness equipment company, Matthew…
20 Minutes About A Revolutionary Coaching Experience
Podcast

20 Minutes About A Revolutionary Coaching Experience

This week on the 20 Minute Fitness podcast we welcome not one, but two celebrity fitness trainers. You might know…
The Best VR Workout Games For The Oculus Quest
Fitness & Health Technology

The Best VR Workout Games For The Oculus Quest

Haven’t you always wanted your gym workout to feel like a breeze? If using a treadmill or weight rack doesn’t…