exercise

Martin’s Story: How To Get On A Stricter Diet & Exercise Plan
Podcast

Martin’s Story: How To Get On A Stricter Diet & Exercise Plan

This week on the show we’re back with Martin’s transformation story. In our previous episodes we talked about accountability, motivation…
20 Minutes With Shaun T.
Podcast

20 Minutes With Shaun T.

This week on the 20 Minute Fitness podcast we were lucky enough to catch someone who had made a pretty…
How Tech Can Help You Run Faster
Podcast

How Tech Can Help You Run Faster

On our final ‘How Tech Can Help’ episode on the 20 Minute Fitness podcast, we wanted to bring to you…
Best Weightlifting Apps 2020
Fitness & Health Technology

Best Weightlifting Apps 2020

It seems like there are a million fitness apps out there all boasting new features, new workouts, and a myriad…
How Tech Can Help To Hack Your Metabolism
Podcast

How Tech Can Help To Hack Your Metabolism

As we’re slowly getting back to our fall fitness routine, we wanted to dedicate today’s 20 Minute Fitness episode to…