diet

The Concept Of Metabolic Flexibility & Optimal Nutrition
Podcast

The Concept Of Metabolic Flexibility & Optimal Nutrition

This week on the 20 Minute Fitness podcast we were lucky enough to have Robb Wolf on the show, who…
The Ideal Nutrition & How To Use Supplements
Podcast

The Ideal Nutrition & How To Use Supplements

This week on the 20 Minute Fitness podcast we welcome Chris Ashenden, the Founder & CEO of Athletic Greens. Athletic…
20 Minutes About A New Type of Multivitamin
Podcast

20 Minutes About A New Type of Multivitamin

Today on the 20 Minute Fitness podcast we have the Founder of a company that is aspired to pioneer a…
20 Minutes About Living A Plant-Based Lifestyle
Podcast

20 Minutes About Living A Plant-Based Lifestyle

This week on the 20 Minute Fitness podcast, we welcomed Sean Dollinger, the Founder of PlantX, a plant-based community, and…
20 Minutes About Intermittent Fasting
Podcast

20 Minutes About Intermittent Fasting

Today on the 20 Minute Fitness podcast we have two intermittent fasting (IF) advocates discussing everything you should know about…