bodycomposition

Why Body Composition Tracking Is Important & What Metrics To Track
Podcast

Why Body Composition Tracking Is Important & What Metrics To Track

This week on the podcast we’re back with the 5th episode of Martin’s transformation series. After he successfully hit his…
How Tech Can Help Measure Your Body Fat Percentage
Podcast

How Tech Can Help Measure Your Body Fat Percentage

On today’s 20 Minute Fitness episode we’ll dive right into a very useful and key indicator of your health &…