092020

Muscle Recovery & Everything You Should Know About It
Fitness

Muscle Recovery & Everything You Should Know About It

Do you know what it takes for your body to recover after a workout? Understanding body homeostasis is key to…
20 Minutes About A Healthy Breakfast Cereal Magic Spoon
Podcast

20 Minutes About A Healthy Breakfast Cereal Magic Spoon

Have you ever left the cereal aisle in the supermarket disappointed because you were not able to find a single…
20 Minutes About The PE Diet
Podcast

20 Minutes About The PE Diet

This week on the 20 Minute Fitness podcast we have Dr. Ted Naiman, who is not just a primary care…
20 Minutes About Teletherapy
Podcast

20 Minutes About Teletherapy

In the current climate, we couldn’t have had a more relevant company to bring on the 20 Minute Fitness podcast…
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