042018

This Is How You Track Your Training Progress Like a Boss
Podcast

This Is How You Track Your Training Progress Like a Boss

In this episode of 20 Minute Fitness we discuss tracking your training progress. More specifically how to track your workouts…
Tech That Will Boost Belly Fat Loss
Fitness & Health Technology

Tech That Will Boost Belly Fat Loss

Having excess belly fat is something that is commonly tied to aesthetic. However, this excess can also be detrimental to…
The Best 7 Virtual Training Apps To Download
Health

The Best 7 Virtual Training Apps To Download

#1 Nike Training Club Biggest Feature: Workouts By Celebrity Trainers and Athletes Pros: The training app has a very large…
Easy Macro Tips That Will Crush Your Diet Goals
Podcast

Easy Macro Tips That Will Crush Your Diet Goals

In this episode of 20 Minute Fitness we explain how to set, monitor and stick to your macro. Setting your…
6 Ways To Smash A Stubborn Plateau
Health

6 Ways To Smash A Stubborn Plateau

There is nothing more discouraging than hitting a plateau. One week you floating on a progress high. Only to come…
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