042018
This Is How You Track Your Training Progress Like a Boss
Podcast
April 26, 2018
This Is How You Track Your Training Progress Like a Boss
In this episode of 20 Minute Fitness we discuss tracking your training progress. More specifically how to track your workouts…
Tech That Will Boost Belly Fat Loss
Fitness & Health Technology
April 17, 2018
Tech That Will Boost Belly Fat Loss
Having excess belly fat is something that is commonly tied to aesthetic. However, this excess can also be detrimental to…
The Best 7 Virtual Training Apps To Download
Health
April 13, 2018
The Best 7 Virtual Training Apps To Download
#1 Nike Training Club Biggest Feature: Workouts By Celebrity Trainers and Athletes Pros: The training app has a very large…
Easy Macro Tips That Will Crush Your Diet Goals
Podcast
April 12, 2018
Easy Macro Tips That Will Crush Your Diet Goals
In this episode of 20 Minute Fitness we explain how to set, monitor and stick to your macro. Setting your…
6 Ways To Smash A Stubborn Plateau
Health
April 6, 2018
6 Ways To Smash A Stubborn Plateau
There is nothing more discouraging than hitting a plateau. One week you floating on a progress high. Only to come…