032020

The Best Home Gym Equipment Of 2020
Health

The Best Home Gym Equipment Of 2020

Working out at home is one of the easiest ways to get a little exercise into your daily routine. However,…
The Top YouTube Workout Videos of 2020
Health

The Top YouTube Workout Videos of 2020

Workout videos are the one-stop-shop for killer at-home workouts. They’re also a great alternative to the sweaty old gym. Whether…
Why Is Red Meat Bad for Your Health?
Health

Why Is Red Meat Bad for Your Health?

Eating red meat seems to be a staple in Western diets, but is eating red meat bad for our health?…
Which is Better: Hand Sanitizer or Hand Washing?
Health

Which is Better: Hand Sanitizer or Hand Washing?

Our generation’s newest great debate: which is better old fashioned handwashing with soap and water or hand sanitizer? With viruses…
Why Doing HIIT Before Weight Lifting Can Torch Calories
Health

Why Doing HIIT Before Weight Lifting Can Torch Calories

Mixing a big cardio session with a weight lifting workout isn’t the most common thing to see in the gym.…
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