Lilla Laczo
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Oct- 2021 -14 OctoberPodcast
The 80/20 Rule & How You Should Use It For Endurance Sports
This week on the show we talk to Matt Fitzgerald, an endurance coach, author & nutritionist. Matt is a lifelong…
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Sep- 2021 -30 SeptemberPodcast
How Whole30 Can Help You Build A Better Relationship With Food With Melissa Urban
This week on the podcast we welcome Melissa Urban, who is the Co-Founder of the popular Whole30 program. Melissa Co-Founded…
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16 SeptemberPodcast
Why Body Composition Tracking Is Important & What Metrics To Track
This week on the podcast we’re back with the 5th episode of Martin’s transformation series. After he successfully hit his…
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2 SeptemberPodcast
Discussing Our Healthcare System & Low Carb Diet With Dr. Bret Scher From Diet Doctor
This week on the podcast we had the pleasure to sit down with Dr. Bret Scher, who is the Medical…
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Aug- 2021 -26 AugustPodcast
Martin’s Story: Nutrition & Exercise Tracking Dos & Don’ts
This week the podcast is all about tracking. Martin is a big believer in Peter Drucker’s philosophy of “What you…
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