Lilla Laczo

Lilla Laczo

Lilla is a content writer and community manager at Shape.

Feb- 2021 -

25 February

Podcast

Lilla Laczo

The Do’s And Don’ts Of Strength & Conditioning Training

This week on the 20 Minute Fitness podcast we have Ingrid Clay, a certified personal trainer, bodybuilder & plant-based chef.…
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18 February

Podcast

Lilla Laczo

Pulse Diagnosis & How Acupuncture Works With Chronic Pain

In honor of Chinese New Year, this week we welcome back Dr. Marcus Gadau, a leading Traditional Chinese Medicine (TCM)…
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11 February

Podcast

Lilla Laczo

How To Keep Yourself Accountable & The Power Of Community

This week on the 20 Minute Fitness podcast we welcome not one but three guests. First up, we have Calum…
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4 February

Podcast

Lilla Laczo

The Side Effects of Caffeine & Better Ways To Boost Productivity

This week on the 20 Minute Fitness podcast we have Shane Heath, the Founder of MUD/WTR, a company that aims…
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Jan- 2021 -

28 January

Podcast

Lilla Laczo

Building A Home Gym & Functional Training Tips

This week on the 20 Minute Fitness podcast we have the Founder & CEO of a fitness equipment company, Matthew…
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