Podcast
Twenty Minute Fitness brings you the best news and advice on nutrition, health, weight loss and digital health in less than 20 minutes! Proudly produced in California by Shape.
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May- 2022 -16 May
The Basics of Circumference Methods and Why it’s Critical To Track Them Pt.1
This week on the podcast we kicked off our 2 part episode on The Basics of Circumference Methods and Why it’s Critical To Track Them Pt.1 Most people start a fitness journey without a clear picture of their…
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Apr- 2022 -29 April
Why You Should Be Tracking Your Body Composition With Jason Belvill From BodySpec
This week we have a spectacular (pun intended 😉) episode of the podcast. We had the pleasure of welcoming Jason Belvill onto the show. Jason is the co-founder of BodySpec (more about their body of work later). Attending…
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14 April
Everything About Body Image & How We Can Promote Healthy Body Image With Professor Viren Swami
Three Things You’ll Learn This week we have a very special episode of the podcast. We had the grand pleasure of welcoming Professor Viren Swami onto the podcast. He is a professor of Social Psychology at Anglia Ruskin…
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Mar- 2022 -31 March
Why An Unconventional Approach To Nutrition Might Work Better With Tom Kiss From Ate
This week on the podcast we were joined by Tom Kiss, CEO & Co-Founder of mindful food journaling app Ate (formally Youate). Tom has an IT consulting background which means that he finds himself more on the user side of…
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17 March
Why Exercising In VR Is A Game Changer With Same Cole From FitXR
This week on the podcast we welcomed Sam Cole – CEO & Founder of FitXR. FitXR is a fitness company that has been making use of the powers of VR technology to provide a completely immersive workout experience…
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