Podcast
Twenty Minute Fitness brings you the best news and advice on nutrition, health, weight loss and digital health in less than 20 minutes! Proudly produced in California by Shape.
- Sep- 2020 -17 September
20 Minutes About A Healthy Breakfast Cereal Magic Spoon
Have you ever left the cereal aisle in the supermarket disappointed because you were not able to find a single box that was truly healthy? If the answer is yes, you’re most certainly not alone. Gabi Lewis, the…
Read More » - 10 September
20 Minutes About The PE Diet
This week on the 20 Minute Fitness podcast we have Dr. Ted Naiman, who is not just a primary care doctor, but also the author of the PE Diet. In today’s show, Dr. Naiman talks about how during…
Read More » - 3 September
20 Minutes About Teletherapy
In the current climate, we couldn’t have had a more relevant company to bring on the 20 Minute Fitness podcast than Frame. Frame is a mental wellness platform that educates people about therapy and also makes it easier…
Read More » - Aug- 2020 -27 August
Traditional Chinese Medicine – Part 2
20 Minute Fitness is back for another episode with Dr. Marcus Gadau, a leading Traditional Chinese Medicine (TCM) practitioner in Germany who studied Chinese medicine combined with Western medicine in Beijing and then got his Ph.D. in Evidence-based…
Read More » - 20 August
20 Minutes About Traditional Chinese Medicine – Part 1
This week on the 20 Minute Fitness podcast we’re getting into a topic that we have not touched upon before: Traditional Chinese Medicine (TCM). We had the pleasure to welcome Dr. Marcus Gadau on the show, a leading…
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